Heel Pain
While heel pain is a common occurrence, many people find themselves confused about the causes, blaming bad shoes or jobs that force employees to stand as the main problem. Although these could play a factor, heel pain can be an indication of a much more serious problem.
Cancer
Some heel pain is linked to certain types of bone cancer. Since these illnesses are degenerative and grow worse with time, it is important to talk to your doctor right away if heel pain persists.
Plantar Fascitis
When one injures the ligament of their plantar fascia, which connects the heel bone to the toes, they may experience severe pain. To best protect this ligament, it is important to keep from straining your foot. This ligament is often injured when one walks or runs across a hard surface for a long period, when you roll your feet inward while walking, or if you wear uncomfortable or worn out shoes.
Tarsal Tunnel Syndrome
This condition is common among those who have experienced ankle injuries in the past. When you encounter tarsal tunnel syndrome, your tibial nerve, which stretches from the back of your leg to your ankle, is pinched. If you think you suffer from this syndrome, you should talk to an orthopedic doctor. You should also check to make sure that there are no broken tissue masses or cysts.
Tight Achilles Tendons.
Suffering from tight Achilles tendons and calf muscles often makes one experience heel pain. This condition usually develops when one spends too much time standing or walking in high heels. Tight or uncomfortable shoes can also lead to this problem.
Cures
Depending on the cause, heel pain can be very easy or quite difficult to treat. Many times doctors may prescribe anti-inflammatory medicine or suggest that you start wearing orthopedic footwear to support your muscles. In some cases, all that you need to relieve heel pain is some rest. Wearing good-fitting, new shoes is always a plus when it comes to heel and foot care. It is best to always consult your doctor about persistent heel pain; they will be able to diagnose any underlying or dangerous conditions such as cancer, and can prescribe medicines that will work best to treat your symptoms.